From navigating numerous schools and countries to embracing roles like motherhood, my life has been a series of fresh starts. However, the most profoundly opening experience, which sparked the birth of this podcast, was escaping the abuse of a narcissistic-sociopath.

You see, ten years ago, I fell for a charming man, who later revealed his true nature. Financial constraints, isolation, and frequent derogatory remarks became the norm. I left him, but the battle only became harder. A hostile and prolonged legal battle ensued, full of dirty manipulation tactics worthy of a dark Netflix series. But justice reigned and I was granted sole custody of our son and permission to start over in Switzerland, relocating from my home of Australia.

This whole experience served a catalyst for my own healing journey. I woke up to the unconscious patterns I’d re-enacted from my childhood and the survival mode I had been living in. I became interested in spirituality (former me would have scoffed at this!), the mind-body connection and how to create inner peace.

I hope you enjoy the podcast and it greatly helps you on your own healing and self-development journey.

Shannon