Burnout & emotional exhaustion are at an all-time high.

Using science-backed tools and practices, we teach you and your teams how to regulate your nervous system, reduce stress and boost performance.

THE WORKSHOP

Shannon is the host of top 5% global self-development and wellness podcast “Starting Over” featuring over 120 episodes with thought leaders & New York Times bestselling authors. With a background in law and politics, and now a trained mindfulness & speaker coach, Shannon regularly speaks on how we can unlock our full potential. In corporate workshops, she is also leads movement sessions and breathing exercises.

David is a multi-figure exit entrepreneur of an international market research company and is now the author of 5 bestselling books - the latest of which “Unleashing Your Greatness” is a guide on how individuals can access greater creativity, innovation and intuition through learning how to quieten excessive thinking and more. He draws upon his vast knowledge & research in the field of consciousness science. David regularly hosts retreats, speaks at conferences and mentors high-performing executives.

Here’s what others have to say

'What a wonderful workshop; it did me the world of good. Simple. Profound. Powerful. I've done many personal development courses, but this one has such a special quality. Shannon & David make a great well-balanced team.'
- Raphael Loetscher
'This workshop felt like a beautiful gift. I was enchanted with how everything was: from the location, to the host, to the content, everything was wonderful. I left feeling much lighter and more positive'
- Jamie Kokot
I had the pleasure of participating in the workshop from their home office in Le Mont Pelerin. The view alone was enough to make me forget my everyday stress. What particularly stood out to me was the quality of the hosts: Shannon & David, both in their knowledge and their demeanour.
- Johanna Steiner, Swiss Nex